“Mental health in journalism – staying healthy as a journalist”

The Austrian Federal Association for Psychotherapy (ÖBVP) and the Association of Austrian Psychotherapists (VÖPP) provide information about possible ways to cope with stressful working conditions for journalists.

In the webinar you will receive information about the possible effects of your daily work demands and you will receive recommendations for developing your own resilience:

• How do I recognize signs of psychological stress and stress – including physical symptoms – and how do I react to them? (Psychosomatics and Neurobiology)
• What happens to me and my body when I am exposed to terrible images and messages? How can I deal with this better? (trauma – trigger – retraumatization)
• What steps can I take to ensure that my health does not suffer from my work? (Development of resilience)

The experts:

Mag.a Ines Gstrein, psychotherapist and ÖBVP executive committee member

Béa Pall, psychotherapist and ÖBVP executive board member

DDr.in Reinhild Strauss MSc, doctor, psychotherapist and VÖPP board member

Thursday, November 28, 2024, 5:30 p.m. to 7 p.m

Please register to Sofie Hörtler at hoertler@pbagentur.at.

We will send you the Zoom link after registration.

We look forward to your participation!

Webinar: “Mental health in journalism – staying healthy as a journalist”

Datum: November 28, 2024, 5:30 p.m

Art: Lectures and discussions

Ort: Online