Vienna (OTS) – “Fit with the stars” through the new week! From Monday, July 22, 2024, every weekday at 9:10 a.m. on ORF 2 and ORF ON there will be a reunion with Lizz Görgl on the popular ORF fitness program, where the ex-ski racer and “Dancing Stars” winner will do a variety of exercises invites you to participate.
The state-certified trainer is primarily bringing her expertise in the area of prevention to her training program this week. When doing bodyweight exercises, she focuses primarily on mobility and agility. There is also a common thread running through the entire week: an armchair is an elementary training device in Lizz Görgl’s units.
The ORF fitness program “Fit with the Stars” on ORF 2 is made available for deaf and hearing-impaired viewers on ORF TELETEXT on page 777 and on ORF ON with subtitles and is also available as video-on-demand.