On December 9th at 5:30 p.m. on ORF 2
Vienna (OTS) – Dr. Christine Reiler will present the following articles in the ORF health magazine “Bewusst Gesundheit” on Saturday, December 9, 2023, at 5:30 p.m. on ORF 2:
Mourning – Laughing together against the pain
Christmas, the festival of joy and family, and Advent are a difficult time for Nana Sattler. Her husband died almost a year ago, and she is anxiously awaiting her first Christmas alone without her beloved Hans. The pensioner sought psychological help during her husband’s illness and is now also seeking support from a widows’ and widowers’ group. At regular meetings, Nana Sattler can talk openly about her feelings, exchange ideas and laugh together. Because even in dark hours, you can laugh again – despite all the sadness and tears. Design: Steffi Zupan
“Consciously healthy tip”: Risk of thrombosis after surgery
Every year, around 9,000 people in Austria suffer from thrombosis. The risk increases in people who sit or lie down for long periods of time, heavy smokers or obese people. Thrombosis can also form after operations. If these get into the lungs, a life-threatening pulmonary embolism can occur. Univ.-Prof. talks about possible causes and how to prevent thrombosis. Dr. Siegfried Meryn.
Sage – a leaf full of healing ingredients
A medicinal plant that many people know from Mediterranean cuisine is sage. The name is derived from the Latin word salvare, meaning to heal – and rightly so. The sage leaves contain tannins and bitter substances, flavonoids and essential oils. Accordingly, the areas of application range from flu-like infections to gastrointestinal cramps and inflammation in the mouth area. Sage also has an antiperspirant effect and helps against hot flashes. However, sage should not be taken indefinitely as it also contains small amounts of the neurotoxin thujone. Pregnant women and children under three years of age should avoid sage tea; everyone else can use the medicinal plant if necessary. Design: Vroni Brix
Winterdepression
As the days become shorter, the sun becomes less visible and temperatures drop, many people notice a change in mood. Every eighth person in Austria feels the so-called autumn or winter blues. Around two to three percent of the population even develop seasonal depression. What is the cause of winter depression and what treatment options are recommended other than medication is reported by “Bewusst Gesundheit”.
Motivation – Training in der Disco
After work, go to the disco – what sounds like an after-work party turns out to be an intensive workout. Disco training is becoming more and more popular. A club atmosphere with loud music and a light show is a great motivation for some people to let off some steam, even in the dark and cold season. The lighting effects in particular are captivating and ensure the release of happiness hormones. Layout:
Steffi Zupan